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  1. 14 Easy Ways to Lower Blood Sugar Levels Naturally

    2024年5月20日 · A high fiber diet can improve your body’s ability to regulate and minimize blood sugar levels. This could help you better manage type 1 diabetes.

  2. Diabetes prevention: 5 tips for taking control - Mayo Clinic

    2025年3月12日 · Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease. Prevention is especially important if you have a higher risk of type 2 diabetes. For …

  3. Changes You Can Make to Help Control Your Diabetes

    2025年1月25日 · If you have diabetes, there are simple things you can do to help control it.

  4. 12 Ways to Naturally Lower Blood Sugar - Verywell Health

    2024年8月26日 · One of the most powerful ways to control blood sugar is to keep a healthy weight. Obesity is a major risk factor for diabetes and prediabetes. People with these …

  5. Manage Blood Sugar | Diabetes | CDC

    2024年5月15日 · Carbs in food make your blood sugar levels go higher after you eat them than when you eat proteins or fats. You can still eat carbs if you have diabetes. The amount you …

  6. Top 10 tips to control diabetes - Kaiser Permanente

    Top 10 tips to control diabetes The following are helpful tips to help you stay in control of managing diabetes. It's not about your diabetes — it's about your life Ask yourself: What do I …

  7. 10 Proven Ways To ConTrol your Blood sugar and avoid ComPliCaTions Controlling your blood sugar and helping your body find balance is key to preventing, reversing, or betting controlling …

  8. 5 Ways to Reduce or Even Reverse Diabetes - Emory Healthcare

    The CDC estimates more than 37 million people in the U.S. have diabetes and 1 in 5 don’t know they have it. Learn 5 ways to reduce or even reverse diabetes.

  9. Type 2 diabetes – Your body does not make or use insulin well. You may need to take pills or insulin to help control your diabetes. Type 2 is the most common type of diabetes. Gestational …

  10. How To Control Diabetes - Foods, Diet, Blood Testing & Motivation

    2019年1月15日 · Learning how to control diabetes is the aim for all of us with diabetes and can be done for both type 1 and type 2 diabetes with diet and blood testing.