Zucchini (/ zuˈkiːni / ⓘ, zoo-KEE-nee; pl.: zucchini or zucchinis), [1] courgette (/ kʊərˈʒɛt /, kur-ZHET) or Cucurbita pepo [2] is a summer squash, a vining herbaceous plant whose fruit are …

Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut health, and eyes.

Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Zucchini is a low-calorie, high-fiber food with zero fat, making it a fairly healthy choice. It can help keep your bowels regular and your blood sugar stable, and overall is beneficial for gut health.

All you need to know about zucchini, summer's most popular squash. Learn how to cook zucchini, plus how to pick, store, and prep it. Get top-rated recipes for cooking zucchini.

A single serving of zucchini has 21 calories, 3.9g carbs, 1.5g protein, and almost no fat. The vegetable is an excellent source of vitamin C.

Learn what zucchini is, what its health benefits are, and a few easy ways to cook and prepare this nutrient-filled fruit.

It might be last alphabetically, but zucchini is one superfood that should be at the top of your shopping list. Since its introduction to North America from Italy during the 1920s, this summer...

This article looks at the various health benefits of zucchini and explores different ways of preparing, storing, and enjoying it.

Botanically, zucchini is a fruit because it develops from the flower of the zucchini plant. However, in culinary terms, it is treated as a vegetable and is commonly used in savory dishes.