Participating in your own care Working together, you and your primary care provider or mental health professional can decide which treatment may be best, depending on your symptoms …

Find treatment locators and helplines such as the 988 Suicide & Crisis Lifeline, FindTreatment.gov, FindSupport.gov, and others.

Mental Disorders Mental disorders are conditions that affect your thoughts, emotions and behavior. There are more than 200 types, like depression, anxiety and schizophrenia. You …

A list of common therapeutic approaches, how they work, and how to choose the modality that will best ensure you'll feel meaningfully seen and heard.

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How can I find a health care provider or treatment? Treatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two. There are …

Choosing the right mix of treatments and supports that work for you is an important step in the recovery process. Treatment choices for mental health conditions will vary from person to person.

The prevalence of mental health problems has increased in recent years, but there are dozens of types of therapy that have shown to be effective at managing them.