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  1. Lower Back Pain: Causes, Symptoms & Treatment - Cleveland Clinic

    Lower back pain is very common. It often results from a strain (injury) to muscles or tendons in your back. Other causes include arthritis, structural problems and disk injuries. The pain often …

  2. 14 Ways to Relieve Back Pain - WebMD

    Don't suffer with lower back pain. WebMD shows you ways to get back pain relief, including back pain medication, lifestyle changes, and back pain surgery.

  3. 14 Best Treatments for Lower Back Pain Relief, According to …

    Finding lower back pain relief can be as simple as OTC medication or as complex as physical therapy. Here, doctors share the best lower back pain treatments.

  4. Back pain - Diagnosis and treatment - Mayo Clinic

    Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often can treat back pain within a few weeks.

  5. How to Relieve Lower Back Pain - Healthline

    Lower back pain is extremely common in adults. Read more to get a sense of the treatment options for this condition.

  6. 7 Ways to Treat Chronic Back Pain Without Surgery

    Myofascial pain syndrome — muscle pain and tenderness without clear cause In some cases, it is difficult to pinpoint the cause of chronic back pain. “If your doctor has explored all diagnostic …

  7. Here Are the Lower Back Pain Remedies That Actually Work ... - SELF

    If you have lower back pain, you might be desperate for relief. Here are the lower back pain remedies that work and the ones that don’t, according to research.

  8. Non-Surgical Treatments for Lower Back Pain - Spine-health

    First-line treatments for low back pain include exercise, muscle relaxants, pain medications, back braces, and injections.

  9. The Best Non-Surgical Treatments for Lower Back Pain

    Explore the best non-surgical treatments for lower back pain, ranging from physical therapies and lifestyle changes to medical interventions.

  10. Home remedies for low back pain - Harvard Health

    Lower back pain is a common issue facing adults today. If it doesn't go away after a day or two, learn how to relieve lower back pain with these four methods.