To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made them feel better in 2024, whether they’re specific nutrition ...

Wondering how to eat healthy, or healthier? Here are practical tips for getting more nutrition (and joy!) out of your diet.

Check out healthy eating tips, advice, how-tos and recipe ideas to help boost your lifestyle and motivation, all on SELF.

Cooking inspiration is just a scroll away. These healthy food Instagrammers will give you just the cooking inspiration you needed.

Healthy habits will last you well beyond the next 12 months. Here's how to adopt healthy eating habits this year and beyond.

When one writer decided to undergo hypnosis to change her eating habits, the results were a pleasant surprise.

The person trying to eat healthier either gets too pushy or even (sometimes inadvertently) starts guilt-tripping their partner into eating differently, sometimes not even noticing the challenges ...

This is because healthy eating isn’t just about nutrition. Yes, food has nutritional value and can have important ramifications on health.

Speaking of fat: One of the main reasons why health pros have historically warned against eating full-fat or whole milk dairy products is due to the saturated fat content found in full-fat dairy ...

The truth is that a genuinely healthy and fulfilling treat—one that’s totally delicious to eat and full of nutrients—often looks a lot like what you’re actually craving.