Known for being associated with a tenacious personality, the pitta dosha is based on fire and water. It’s commonly described as hot, light, sharp, oily, liquid, and mobile. Summer is known …

In Ayurveda pitta-soothing diet is very much useful for this dosha and it helps in cleansing and cooling of the body. Intake of juicy fruits like plums, peaches and melons is quite beneficial …

Here are 5 simple recipes to balance pitta imbalance. 2. Choose a Middle Path. Balance activity and rest. Neither indulge too much in activity nor indulge too much in rest. Here are some …

Here's everything you need to know about the qualities and characteristics of the fiery pitta dosha and how to keep it in balance using food, movement, and lifestyle shifts. Pitta qualities and …

In Ayurveda, Pitta dosha is one of the three fundamental energies or principles that govern the body and mind. It is primarily associated with the elements of fire and water, embodying …

Pitta dosha is located in the small intestines, therefore, Virechan (purgation) treatment is the first step to start bringing Pitta dosh in balance. Moreover, the easy to digest food items tend to …

Simply, if we understand how to reduce pitta in the body and learn simple pitta home remedies, we can harmonize them naturally and prevent common problems related to this fiery dosha. …

Follow a Pitta dosha-balancing diet, favoring cooling, heavy, dry foods and sweet, bitter, and astringent tastes. Avoid or reduce foods that are hot, sour, salty, and spicy. See full Pitta …

The five elements combine in pairs to form the three bodily humours (doshas): Vata (space and air), Pitta (fire and water) and Kapha (water and earth). The doshas are types of energy: they …