A mouthguard can reduce snoring to help you and your partner sleep better. Read about the best anti-snoring mouthguards on the market today.

The SnoreRX Mouthpiece is a mandibular advancement device designed to reduce or eliminate snoring. We take a closer look at its construction and performance.

Mouth taping is a trend where a person tapes their mouth closed before going to bed to encourage nasal breathing and potentially stop snoring. Despite claims on social media that …

However, those who continued wearing the mouth guard reported better sleep quality, with less snoring and daytime sleepiness. Sleep apnea mouth guards can also cause changes in teeth …

Toning the muscles in your throat and mouth can help stop mild snoring and improve obstructive sleep apnea. Learn how to do them.

Snoring is extremely common, but there are ways to improve symptoms. Learn about bedtime adjustments, lifestyle changes, and when to see a doctor.

ZQuiet Mouthpiece Review Breakdown Anti-snoring mouthpieces have become popular solutions to snoring that are generally more affordable and less invasive than other options. The ZQuiet …

Do you sleep with your mouth open? We discuss symptoms, causes, and effects of mouth breathing at night, and tips to stop sleeping with an open mouth.

PureSleep Mouthpiece Review Breakdown Like other MADs, the PureSleep Anti-Snoring Mouthpiece prevents snoring by pushing the jaw forward to keep your upper airway …

The Zyppah Mouthpiece is a hybrid mandibular advancement device and tongue retaining device designed to reduce snoring. We explore its features.