High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your …

Cholesterol has many important functions. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol.

The good news is that high cholesterol can be lowered, reducing the risk of heart disease and stroke. If you’re 20 years or older, have your cholesterol tested and work with your health care …

Preventing High Cholesterol Key points By living a healthy lifestyle, you can help keep your cholesterol in a healthy range. Overweight and obesity raise levels of low-density lipoprotein …

Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that lower LDL, the harmful cholesterol-carrying …

To naturally lower cholesterol, experts recommend eating more fiber and plant sterols and stanols, working out, and limiting sugar and saturated fat.

A person's diet can play a key role in maintaining healthy cholesterol levels. Discover 15 foods that can help and what foods to limit.

LDL, sometimes known as “bad” cholesterol, can increase your risk of heart attack, stroke and other health concerns. But can you lower your cholesterol naturally, without medication?

The American Heart Association explains how cholesterol affects the heart. Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, …

If you have high cholesterol, you’re also at higher risk for heart disease. But the good news is, it’s a risk you can control. You can lower your “bad” LDL cholesterol and raise your ...