Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database. Our expert resources cover everything from health benefits to …

This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements …

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Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

If you’re looking to take vitamin supplements daily, there are some that are more commonly beneficial. That includes vitamin C, vitamin D, iron and calcium.

Dietary supplements contain ingredients that can help supplement one’s diet. They include vitamins, minerals, fats, proteins, carbohydrates, enzymes, and probiotics and can provide key …

Vitamins and their precise requirements have been controversial since their discovery in the late 1800s and early 1900s. It was the combined efforts of epidemiologists, physicians, chemists, …

Ask the experts. Check with your health care professional or pharmacist if you have questions about what vitamin and mineral supplements you should take. A multivitamin cannot replace a …

Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..