A high fiber diet can improve your body’s ability to regulate and minimize blood sugar levels. This could help you better manage type 1 diabetes.

Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease. Prevention is especially important if you have a higher risk of type 2 diabetes. For example, …

One of the most powerful ways to control blood sugar is to keep a healthy weight. Obesity is a major risk factor for diabetes and prediabetes. People with these conditions who make lifestyle …

If you have diabetes, there are simple things you can do to help control it.

Type 2 diabetes – Your body does not make or use insulin well. You may need to take pills or insulin to help control your diabetes. Type 2 is the most common type of diabetes. Gestational …