Ready to quit smoking? While it can be tough to kick the habit, nicotine replacement therapy, relaxation techniques and having a support system are just a few of the ways you can …

Quitting smoking is not easy, but it’s worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.

For anyone who is ready to try quitting for the first time, tried before and is ready to try again, or is ready to help someone else quit, the American Lung Association has the tools and tips you …

Most smokers in the United States want to quit. But what's the best way to quit smoking and to stay nicotine-free? Maher Karam-Hage, M.D., says a two-pronged approach that includes …

The Tips From Former Smokers campaign features real people suffering as a result of smoking and exposure to secondhand smoke.

This article discusses the various quit-smoking aids available, how to get through nicotine withdrawals, and resources to help you when it seems impossible to quit.

Quitting smoking is a difficult and time consuming endeavor. It takes considerable willpower and a deep commitment to achieve your goal of being smoke-free. There are multiple strategies for …

Struggling to figure out exactly how to quit smoking? We combed through the research and picked the brains of experts for the best tips to help you succeed.

You just want to know how to stop smoking once and for all and why nicotine has such a hold on you. Here's what the research shows is effective — or not.

Why is quitting so hard? We all know the health risks of smoking, but that doesn’t make it any easier to kick the habit. Whether you’re an occasional teen smoker or a lifetime pack-a-day …