When we focus on the gifts inherent in our work, we can combat the overwhelm of being a college mental health counselor.

A study found the brain adapts to conversation timescales, using overlapping systems for short exchanges and distinct ...

"Helpful" advice may actually be ruining your relationships. Discover why unsolicited suggestions often backfire. Learn four ...

When trust breaks, healing feels hard—but it’s possible. Find insight, support, and practical steps to rebuild connection and ...

It's not uncommon to argue with your partner. Here's one strategy to reduce how volatile those arguments become.

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

When words fade, music remains. Explore how sound, silence, and presence offer comfort, connection, and meaning at the end of ...

Fusion is a clinical term that gets thrown around in the treatment of dissociative identity disorder (DID) like it's no big ...