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This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...
Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...
Plus, the products she recommends to minimize fine lines and wrinkles are on sale for a few more hours! They focus on how to ...
The wizard from amika is a true multitasking superstar. It’s a great leave-in conditioner that detangles strands, provides ...
Getting your moles checked by a dermatologist is a good idea at any age. But as you enter your 40s, your risk for skin cancer ...
Ellen Demsky picked up running in her 60s. Now 84, she’s still going—and showing others how to thrive mentally and physically.
The study found that heart attack-related deaths decreased by almost 90% between 1970 and 2022. Specifically, heart disease accounted for 41% of deaths in 1970, and as of 2022, that number declined to ...
Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.
From serums that target the visible signs of aging (like the viral CosRX snail mucin!) to shampoos that address thinning ...
Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...
Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...