Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

Check out the 2025 Republic of Texas Pro results. Steven Cao, Reyna Perez, and Daniele Mendonca qualify for the Olympia in their divisions.

Sandra Grajales wins the 2025 Zhanna Rotar Classic Pro in Las Vegas. See full Figure division results and who qualified for ...

Check out the full results from the 2025 World of Monsterzym Korea Pro in South Korea. Mazin Al Rahbi wins the 212 ...

Men's Open bodybuilder Martin Fitzwater broke down his full day of eating in preparation for his second Mr. Olympia contest.

Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Former eight-time Mr. Olympia Ronnie Coleman underwent a minimally invasive heart procedure is now on the road to recovery.

Bodybuilding veteran Dennis James joined Milos Sarcev to call for fewer athletes competing at the annual Mr. Olympia ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

Breon Ansley will compete in Classic Physique at the 2025 Olympia after dropping plans for a 212 switch due to travel and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...