其次，建立“三维健康锚点”是FIRE运动参与者的重要策略。这意味着不仅要关注财务目标，还要定期监测生理健康和心理健康。生理健康方面，每周进行150分钟的力量训练（如深蹲、平板支撑），以增强代谢能力；心理健康方面，每月至少参与两次线下社交活动，避免孤独感。通过写情绪日记或进行心理咨询，也能有效帮助个人管理情绪。

BAGHDAD, July 17 (Xinhua) -- The death toll from a devastating fire at a hypermarket in Kut, the capital of Iraq's Wasit province, has risen to 61, the Interior Ministry confirmed on Thursday.

New Delhi, July 18 (UNI) India has expressed deep sorrow over the devastating fire at a shopping centre in Al-Kut, Iraq, which claimed at least 61 lives.

SEOUL, July 17 (Xinhua) -- Three people went into cardiac arrest and four others were seriously injured in a parking lot fire in South Korea, Yonhap news agency said Thursday.

微软对云游戏似乎有着自己的坚持，虽然代号为Keystone的云串流主机项目已经取消，但微软与亚马逊合作的通过Fire TV设备提供Xbox云游戏的服务现已 ...