Cameron’s stack include dainty diamond necklaces, tennis bracelets, bold gold hoops, and a stacked ring set. If you want to ...

Hormone therapy has endured a rather bumpy history after the Women’s Health Initiative published clinical trial data in 2002 ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Today, a new bill package has been introduced in Congress that asks for sweeping reforms to and industry that, some say, is ...

Hechas de piel, con plataforma estable y diseño atemporal, son perfectas para estilizar sin renunciar al confort (ni al paso ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Looking for a detailed training program that can help you reach your goals? Women's Health guides have helped women all over ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...

Score savings on sports bras, tennis dresses, shorts, and more starting at $34. Right now, you can save up to 60 percent on ...

When people talk about menopause they really mean perimenopause, and it starts about a decade earlier than you think.

Move aside, longevity bros. These doctors and researchers have something to say—and an audience more than ready to listen.

Hannah hasn’t always been a goalkeeper. In 2010, her family moved back to England from Spain, settling in the West Midlands, ...