Your energy is strong, and you feel upbeat. Physical activity like walking or light jogging will lift your spirits even more. Avoid skipping meals and try to include fruits in your diet. A calm mind ...

Being raised to be a people pleaser often means you’ve been conditioned to put others' needs before your own. This isn’t ...

Leos, today is your day to shine! Embrace activities and people that uplift you, fueling confidence and inner fire. Rekindle ...

Procrastination is a common form of self-sabotage that makes you feel productive while avoiding the actual task at hand. It's ...

A career break or sabbatical doesn’t have to derail your finances. Personal finance contributor Christopher Liew says with ...

Today’s most effective leaders are those who can adapt quickly, understand and connect with others, and see the bigger ...

Last season under defensive coordinator Nick Sorensen, the 49ers pass rush was predictable and ineffective. That will change under Robert Saleh.

Summer scouting is here and we are dropping reports to get you ready for the Fall. Here is our report on edge rusher, LT ...

Starting July 17, the planet of communication, travel, and technology might start making life pretty annoying. Don't say we ...

Ateba Gautier demolishes Robert Valentin in 70 seconds, staying undefeated and emerging as a dominant force in middleweight MMA.

Oleksandr Usyk was crowned undisputed champion at heavyweight a second time with a five-round demolition job of Daniel Dubois. A controversial first fight ended in a late finish for the Ukrainian but ...

Back in the day, coverage of NASCAR Cup Series races was interspersed with ski jumping from Oberstdorf, West Germany, log ...