Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty ...

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision-making ...

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...

A new study published in the journal of The Ocular Surface showed that just 3 days of blinking exercises significantly ...

A single, moderate workout may immediately change how our brains function and how well we recognize common names and similar information, according to a promising new study of exercise, memory and ...

The latest findings support previous research by the authors which suggests dopamine has a significant role in the relationship between exercise and cognitive function. The “feel good” ...

How exercise improves heart function in diabetics. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2012 / 07 / 120717102403.htm. Johns Hopkins Medicine.